Monthly Archive: June 2013

Jun 05

Researchers Find Gene Action Altered After Relaxation Practice

It’s widely accepted that yoga, meditation and other practices that involve conscious relaxation can reduce stress and enhance a person’s general well-being. But for many, notions of “mindfulness” and “wellness” still come off as a tad New Age-y and amorphous. So here, for skeptics, is a molecular-level reality check: Researchers at Massachusetts General Hospital and …

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